Q&A with Dr Christian Yassmin
At Smile On Mona Vale, we’re all about providing premium dental care using the latest technology and techniques. The latest addition to our team is …
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You’re probably brushing too hard
We have always been taught that we must brush our teeth thoroughly twice a day with good technique, using a quality toothbrush to keep them …
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Teeth Clenching and Grinding – what is it, why is it happening, and what can I do about it?
I’m sure you don’t need reminding – it’s been a stressful couple of years. We’ve all had to get used to living under the shadow …
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Teeth grinding explained – self-massage techniques
Bruxism self-massage tutorial Hey Fam, Dr Rick here with a self-massage tutorial for relief of jaw pain and tension headaches caused by tight muscles. If …
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Teeth grinding explained – Relief and treatment options
Hey fam, it’s Dr Rick again with the second video in our series on bruxism diagnosis and treatments. If you haven’t seen the self-diagnosis video …
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Teeth grinding explained – know and manage the symptoms
Hey Fam! You’ve heard me talk before about the dangers of bruxism (that is, clenching and grinding disease) if you haven’t please have a look …
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2 exercises to relieve tension in the sides of the face
What’s up fam. Doctor Rick here for another tutorial. Today I’m going to teach you how to bring awareness and relieve tension in your facial …
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